Today, I am sharing a link to Men Walk Talk, a Men’s mental health charity that aims to see more men, outdoors, opening up, reducing isolation and an opportunity for men to forge new friendships.

When I started my consultancy We Are AFK, a big factor was wanting to do as much of the work /AFK (away from the keyboard). In my first year I was involved with a walking group of other startup founders which took a few hours a month, early in the morning to walking the South Downes with a guide. It made a big difference to me, and encouraged me to go places and talk about things I wouldn’t have considered otherwise.

Going for a walk

You can find someone to go out with, and volunteer yourself as someone available to others in your area. There’s also an option to meet up with people on Zoom, and group walking events every other Sunday in various locations across the UK.