Navigating the Work-Home Balance

As I share my insights with you today, I want to acknowledge something we’ve all experienced...

Mindfulness and Wellbeing Sustaining Professional Excellence

Welcome to the final act of our journey together – a culmination of self-discovery, emotional intelligence,...

Building Emotional Intelligence for Workplace Success

Welcome back, dear reader, to another act in our journey of self-discovery and professional excellence. This...

Setting Personal and Professional Goals

Welcome back to our journey of self-discovery, where the canvas of your professional story awaits the...

Fostering Inclusivity

Things we just take as part of daily life like general chit-chat, the sights and sounds...

Know Yourself - Assessing Strengths and Weaknesses

Welcome back to the journey of self-discovery, where the spotlight is on you, the protagonist of...

Introduction to self-discovery in the workplace

Welcome to a transformative journey that invites you to step into self-discovery, where the intricate tapestry...

Mental health first aid at Motorcycle Live 2023

This year I became an associate and volunteer with the UK Charity Mental Health Motorbike. As...

Unveiling the Reality of Research Repositories

The need for efficient and organised ways to store, access, and share research findings has been...

P p p p p pick up a pencil

“Be yourself. No one can say you’re doing it wrong.” Quote by Charles M. Schulz Give...

Building Resilience at Work Through Mindfulness

In today’s demanding work environments, resilience has become an invaluable quality. It allows us to navigate...

UX Bristol 2022

I’ll be hosting a workshop at UX Bristol 2022 on July 15th, held once again at...

CALM, united against suicide

The third organisation I’m sharing this week is CALM. I am part of a group that...

Men Walk Talk

Today, I am sharing a link to Men Walk Talk, a Men’s mental health charity that...

Permission to Torque

Every day this week I will be posting a link and information about initiatives relating to...

How your values influence your behaviour

Values are a set of beliefs that guide our behaviour. They are the foundation for our...

Stuck in 'the grip'

The Grip, or Grip Stress is a psychological concept that refers to the experience of being...

5 ways having a coach will further your Design Leadership

In today’s fast-paced digital landscape, the role of UX Leader or Product Leader has become increasingly...

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